The Blog

Mar 30, 20235 min read

Releasing the Shadows: Inviting Our Hidden Parts Home

Lately, I’ve been making friends with shadows, and I think you should, too. It begins before we know it. “I don’t like it when you act...

Feb 12, 20235 min read

When It's Time to Heal, Restoration Needs Room

Healing begins in quiet, stabilizing places of connection that allow trust to be formed as we listen to and honor the stories inside of us.